Angelababy, dressed in a pure white suit, showed off her slim waist and legs, and her waist was more slender and eye-catching. It's really beautiful. It's hard for a female star to keep fit. They are very demanding of themselves. Their diet is short of oil and salt, mainly vegetable salad, and will also be balanced with some fitness exercises. Although it looks glamorous, it has put a lot of effort behind it.

Many female stars regard sports as a part of their lives. In fact, exercise can not only keep your body in perfect condition, but also release psychological bad emotions. It is a good venting project. There are many female stars who take sports as a part of their lives, such as Zhao, Li, Li, Sun Li, Li, Li, Crystal, Li Sixin and so on. They all work out through exercise, with right-angled shoulders and A4 waist.

Of course, if you want to have a good figure, you need not only exercise, but also diet. You should pay attention to less oil and salt, barbecue, deep frying and hot pot. These are taboo. Try not to touch it if you can, because these are high-calorie foods and your efforts will be wasted. We can look at the social networks of celebrities. They often upload some of their own diets. It can be seen that they are all very light, mostly vegetables, supplemented by chicken, beef and tuna. Only a reasonable diet and exercise can achieve the best results.

Female stars are also difficult. They often need to gain weight or lose weight because of a role. Their work is not as easy as we thought, because the work needs to be reversed day and night, and sometimes it is normal to rest for two or three hours a day. Entertainment circle is an industry with fierce competition and rapid elimination. If they are in a bad state, they will also be criticized by the public. In order to keep fit, they have made great efforts.