Walnuts and pine nuts are classic nourishing foods. They are rich in vitamin E and zinc, which helps to delay breast aging. In addition, protein, minerals and B vitamins are also rich, and they are also the best products for hairdressing and moisturizing.
More importantly, walnuts and pine nuts are excellent sources of linolenic acid, which is the most popular breast enhancement and health care ingredient recently and has the function of stimulating estrogen synthesis. Corn itself is rich in vitamin E, and it is also a breast enhancement food recommended by experts.
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Breast food:
1 papaya
Papain, which is rich in papaya, is very helpful for breast development, which can stimulate female hormone secretion and promote smooth breasts, thus achieving the purpose of breast enhancement. Papain and vitamin A can stimulate the secretion of estrogen and help breast enhancement. Papain can also decompose protein and promote the absorption of protein by human body.
2. Macroalgae
Kelp is a large edible algae. For women, it not only has health care functions such as beauty, hairdressing and slimming, but also can assist in the treatment of mammary gland hyperplasia and has the effect of breast enhancement. It is found that kelp can relieve hyperplasia of mammary glands because it contains a lot of iodine, which can promote luteinization of follicles, regulate endocrine disorders and promote breast development.
People's Daily Online-Eating away from the "airport" is the most reliable way to get breast enhancement.
People's Network-Don't miss the good opportunity of breast enhancement during menstruation, and eat more than 4 kinds of food.