Running can achieve the goal of slimming. If the patient can't lose weight by running, it may be because the patient runs for a short time and doesn't form a regular running, which leads to the patient's weight not losing after running.

In addition, it is also possible that patients do not control their eating habits during running to lose weight, thus eating and drinking, or overeating, which will also lead to failure to lose weight.

Therefore, it is suggested that patients must be regular when running, stick to it, and control their diet during running to achieve the purpose of slimming.