1, coffee powder contains caffeine, which is pungent and fragrant. It can easily stimulate the central nervous system through the brain-blood barrier, which can promote my brain activity, make our minds more sober, more sensitive, rich in thinking ability, concentrated and improve work efficiency; It can stimulate cerebral cortex, promote feeling, judgment and enhance memory ability.
2, we can use coffee powder to help strengthen bones and muscles, waist and knees, which can make our muscles contract, enhance the strength of tendons, lower our exercise valve, enhance our body's sensitivity and improve our exercise function.
3. Caffeine can stimulate sympathetic nerve, have appetizing effect, stimulate gastrointestinal secretion of gastric acid, help promote digestion, prevent abdominal distension and gastroptosis, and promote gastrointestinal hormones and peristalsis hormones, thus quickly relieving constipation.
4, fat elimination and caffeine elimination can accelerate the decomposition of fat, improve the body's metabolic rate, increase calorie consumption, help to reduce fat and tighten the skin, and bathing with coffee powder is an excellent hyperthermia, which helps to lose weight.
5, we can also use coffee powder to promote kidney function, help to discharge excess sodium ions in the body, improve our urine volume, improve abdominal distension and edema, and help to lose weight. Linoleic acid contained in coffee for promoting blood circulation and removing blood stasis has the functions of hemolysis, preventing thrombosis, enhancing vasoconstriction, promoting blood circulation and relieving headache caused by vasodilation, especially migraine. In addition, it can promote venous return, moisturize skin, restore muscle surface elasticity and prevent cardiovascular diseases.
We can make some coffee powder in our life and brew it properly, which is good for our health, but we must be careful not to drink too much, which will have many adverse effects on our health.