Who is the wardrobe with "small clothes at a glance"
The banner of "must lose weight successfully" has been set up again.
I won't tell!
Although everyone has a love of beauty.
But we must remember that scientific slimming is king!
In order to welcome the early summer with flying skirts, people have put slim tails on the agenda in April. If you are tired of sweating and eating grass in the gym, is it possible … is there a place where you can lose weight while playing?
Come to Jingning,
"Enjoy being thin" is your good time!
Feel the double happiness of sightseeing and burning fat!
Hey! Friend!
Four days and three nights to enjoy the "slimming" trip easily.
It's about to start!
you
Are you ready?
Day 1 Nayun Hot Spring Resort is a city of the sky on the cliff.
The city of the sky on the cliff is a collection of entertainment and accommodation spaces, such as Shenkuang landscape community, metasilicate hot spring private soup, cloud mirror Sky Swimming Pool, cliff hut and so on. There are also exquisite bars, cafes, restaurants, KTV and book bars, such as a wonderful manor hidden in the Shan Ye, full of wildness and luxury.
The city of the sky on the cliff is hidden in Shan Ye, but its gameplay is diverse, which definitely subverts all your imagination of traditional resorts. The experience of various projects makes you "relaxed" to meet the summer and "slim" while walking.
There is also a spacious infinity swimming pool for friends to release pressure, enjoy the pleasure of water sports and lose weight.
Dajun-Window of She Xiang National 4A Scenic Area
When you come to Jingning, you must go to the window of the She nationality if you want to feel the strongest ethnic customs of the She nationality. The village still retains the She culture such as costumes, songs and dances, ethnic handicrafts, etc. It is a rural tourist destination with strong She customs.
What kind of experience is it to participate in a "She Marriage" at the window of She Township? Here, you have the opportunity to change into She costumes, learn to sing She songs, and if you are flexible enough, you can also dance bamboo pole with local residents.
Feel the most authentic fireworks in laughter, and the "social cow" is you! Not only did you burn calories unconsciously, but you also accidentally acquired new skills, which may make you the brightest star in the activity!
She Xiang greenway
13. 14 km long she township greenway is as wonderful as its length. Along the way, the clear water is interdependent and picturesque, and it has been extended to the 4A scenic spot of the window of Shexiang in China. With the natural landscape as the background, it is an ecological corridor integrating eco-tourism, cultural experience, leisure and fitness.
She Xiang greenway
Whether riding or running, it is a very comfortable route and a favorite place for outdoor sports lovers. Put on sportswear, bring a good mood, come to the greenway in She Xiang, experience the fun of jogging and cycling, and start a new round of wits and wits with your flesh.
The next day she museum
Visit a museum and learn about a city. In the She Museum, witness the historical context of the blending and development of She culture, feel the countless beliefs of She people from generation to generation, and listen to the ancient and mysterious stories from Phoenix Mountain.
The corner here is full of stories, and the museum has traditional costumes, ribbons, production tools, silverware and other historical relics handed down from various times of the She nationality. Exquisite and beautiful cultural relics of ancient civilization seem to tell one little-known historical story after another.
Shezhai east lane
She village is built on the east side of the mountain, where traditional customs and modern facilities are perfectly integrated. She nationality has a distinctive style and is also the most distinctive "green treasure". It also retains the original ribbon and dance of the She nationality, making it an excellent destination for rural scenery and customs of the She nationality.
Pick up the yoga mat and do an outdoor yoga.
In Shexiang, return to nature and heal your body and mind. Yoga can not only help you burn fat, calm your mind, yoga posture and breath, but also make your skin younger and more energetic. An unexpected new way to detoxify and rejuvenate your skin will make you welcome the whole summer brilliantly.
Chimushan
When it comes to Jingning, besides the She nationality, the second thing that comes to mind is Chimushan. As the earliest foothold of Jingning She nationality, it is regarded as a sacred mountain by local people.
Towering peaks, overlapping peaks, spring, summer, autumn and winter, each with its own scenery. The status of Shenshan is naturally indescribable, and the scenery on Shenshan is still worth it!
Climb the mountain together and say goodbye to the meat!
Climbing the wooden mountain can not only keep fit, but also enjoy the scenery! Mount Qom at an altitude of 15 19 meters, climbing to the top is not only a sweaty fat burning operation, but also allows you to experience the magnificent landscape. If you are a novice climber, don't worry. This is a natural oxygen bar with a forest coverage rate of 97.3%. You can rest your feet when you are tired, and you can breathe freely anytime and anywhere here!
The third day fleshy network celebrity village
Shenyang Village is an out-and-out "stone city". Walking into the village, looking around, the road is made of stone, the wall is made of stone, and the ditch is paved with stone. As far as you can see, they are all stones. What's even more amazing is that the stones in Shenyang Village will blossom.
Walking into this colorful village is like walking into a fairy tale forest. There are stone buildings everywhere, which is a beautiful scenic line. Visit the whole Stone Village, feel the ancient Stone Village, exquisite meat quality and rich She ethnic customs, and increase your knowledge while burning calories!
taoyuan village
Taoyuan She Village in Dongkeng Town is located at the source of the beautiful Feiyun River in southwest Zhejiang. In ancient times, there were many peach trees here, and the village was at the source, so it was named Taoyuan. Like Tao Yuanming's Peach Blossom Garden, there is a hidden yearning for a quiet life.
In the vineyard built by the brook in Taoyuan, there are many varieties such as sunshine rose, giant peak and golden finger, each with its own flavor, colorful, sweet and delicious, which can completely cope with your picky taste buds.
What is the fastest exercise to lose weight? The best way to lose weight by exercising in summer is to lose weight by exercising in water. The vineyard goes up the hill and there is a small reservoir. The water is not deep, surrounded by green hills, and sitting on the shore is also very comfortable.
Swimming can keep you in the water.
Enjoy the cool summer,
It's really a good way to enjoy being thin.
Yunzhong Dakuang 4A scenic spot
As a national 4A scenic spot, Yun Yun Daxie never lets people down. The ancient villages hidden in the mountains, the ancient temples in the Song and Yuan Dynasties, the ancestral halls in the Ming Dynasty, and the Cedar King with a tree age of 1500 are all worth visiting.
Like the wind, running on the rural greenway.
The breeze in early summer came, and about three or five friends rode bicycles to the winding greenway to experience the beautiful scenery of rural fields and breathe the fresh air of the countryside. This painting style is really beautiful.
Then go upstream along the Harmony River, the plank road is built along the canyon, and the snowflakes are deeply hidden in this deep forest. The plank road twists and turns, stretching in the forest. Here, you can walk slowly along the long trail, not only to keep fit and lose weight, but also to see the waterfalls in the distance from another angle.
The fourth day impression mountain ha
After a few days of exercise, is everyone tired?
On the last day,
Come and watch the drama!
Impression Shanha is a large-scale musical full of her charm. It tells the story of the Millennium legend of She nationality, which consists of five parts: preface, mentoring, ploughing mountains, singing and wedding. It put aside all worldly distractions and sat quietly in the theater, watching the performance. Bright lights, amorous feelings, all kinds of stories come to mind.
Jingning spring is infinitely beautiful, and it is too early to leave now.
Here, you don't have to shut up, healthy and authentic farm food, so that you can satisfy your taste buds without burden.
Here, you can spread your legs at any time. There are mountains and water, and the world is vast, allowing you to have a real "Saturday wild". Help your "weight loss cause"!