White radish is ventilated and detoxified, diuretic and laxative, with small calories and strong satiety, which naturally has the effect of losing weight.

But everything is enough, don't eat too much, after all, its ventilation function will lead to fart and bloating.

Eating to lose weight can be cold salad or juicing, or you can eat it directly. Eating directly won't waste cellulose like squeezing juice, and cellulose has a laxative effect. Eating directly doesn't consume other calories like cold salad. For example, the sesame oil needed for cold salad contains heat. So just eat it. Sweet and crisp, delicious and low in calories. Recommended ~

Please adopt me if you are satisfied ~ thank you.