When I was a child, I often saw people in TV series, often holding cucumber slices to make masks for their skin, which can maintain themselves, replenish water and delay aging. Many people will follow suit, cut a thin piece and stick it on their face, which is still very comfortable, not only reducing the appearance of wrinkles, but also whitening their skin. Although this is an economical maintenance method, is this way of sticking cucumbers on your face really effective?

Senior skin care blogger said: In fact, this method is not effective. In order to reduce skin wrinkles, there is nothing in cucumber that can prevent skin wrinkles. Some people want to whiten their skin through cucumber. In fact, the vitamin C contained in cucumber is not enough to accelerate the decomposition of melanin, but the water in cucumber is very rich, which can help the skin replenish water, and the moisturizing factor inside can also moisturize the skin for a long time. But it is very unsanitary to stick cucumber slices on your face often.

So cucumber is not anti-aging. It can replenish water for the body and promote fat burning. Female friends who want to lose weight can eat it often, which is good for keeping slim and healthy. Senior skincare blogger: Actually, it is not difficult to delay aging. Keep your habits in your daily life. There are no bad habits, just simply doing something beneficial to the skin.

Advice from a senior skincare blogger: Doing these two things well can still be achieved.

1. Refuse to stay up late

Many female friends have a bad habit of staying up late. After a hard day's work, they like to lie in bed and play with their mobile phones and catch up with the drama. Before they realized it, they had arrived in the early morning. Often staying up late will increase the burden on the skin, accelerate the loss of skin nutrients, and make the skin worse and darker. The body's endocrine will gradually become unbalanced, wrinkles and spots will appear frequently, making people more and more listless.

Drink plenty of water

If you have enough water, your skin will be very full. You must drink a lot of water every day, not just when you are thirsty. Thirst is a signal from your brain that I am thirsty and need to drink water. At this point, your skin cells are already in a dry state and need to drink more water. If you are not thirsty, you should drink it often, which will help the body to expel the garbage and toxins from the body, and also make the skin dry and rough and keep the skin full.