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Editor's recommendation of "Women's Bushen Diet Prescription"
Kidney-tonifying dietotherapy has the functions of nourishing kidney qi, strengthening body constitution, beauty beauty, losing weight, strengthening vitality and strengthening body constitution. As the saying goes, "it is better to seek medical treatment than to seek for yourself." The recipes introduced in Women's Kidney-tonifying Diet Prescription edited by Li Zhiwen are easy to obtain, easy to make and easy to operate. While tasting delicious food, it can also prevent and treat diseases, which can be described as killing two birds with one stone. From three aspects, the book introduces recipes with the functions of tonifying kidney and essence, invigorating spleen and stomach, nourishing heart and calming nerves, nourishing qi and blood, and beautifying and slimming. If you can take them regularly, it will be of great benefit to your health.