Yoga AIDS

I. Blankets/yoga blankets/blankets

Generally made of cashmere, cotton cloth, cotton and linen.

Specifications are generally fixed, but there are differences in thickness and hardness. Blankets that are too soft are not suitable for supporting shoulder handstands, and blankets that are too thick are not easy to fold and use, which limits their practicality.

Blankets are commonly used as auxiliary tools in yoga practice. Besides poses, they are also used to keep warm.

Second, yoga belt/stretching belt

Generally made of inelastic cloth such as cotton cloth, cotton linen or synthetic fiber;

The width is generally fixed, and the length varies from tens of centimeters to 4 meters according to the purpose;

The key of yoga belt lies in the hardness of the belt. Too soft and easy to wrinkle will affect the use, too hard and feel bad.

The number of buttons is one or more, and the buttons need to be firm and appropriate in size;

Yoga belt is also a common auxiliary tool and gadget in yoga practice, which is very useful.

Third, the pillow/round pillow/round pillow/long pillow

In Iyengar yoga, cotton pillows are generally used. There is also a buckwheat pillow on the market, because buckwheat is easy to move, such as imbalance on the left and right sides of the body, which is easy to deepen the imbalance;

Pillows have a variety of shapes and sizes, such as cylindrical and rectangular, which are used for different purposes and postures;

The pillowcase is detachable and easy to clean.