Current location - Health Preservation Learning Network - Slimming men and women - I am a second-born mother. 63 days after delivery, I felt a "warm current" spewing out from the lower body after excitement. How did this happen?
I am a second-born mother. 63 days after delivery, I felt a "warm current" spewing out from the lower body after excitement. How did this happen?
This is postpartum stress urinary incontinence, which happens to many postpartum mothers. In fact, it is caused by the increase of pregnancy and the relaxation of pelvic floor muscles, which can be alleviated and treated by Kegel exercise. Many postpartum women don't pay attention to it, waiting for the pelvic floor muscles to recover automatically, which will miss the best recovery period after childbirth. You can download G-motion APP to exercise pelvic floor muscles, and the repair effect is good. At the same time of exercise, it can also achieve the effect of slimming the waist and abdomen and tightening the muscles after delivery.