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How self-disciplined is crystal?
Although Crystal is not a professional actress, her performances in some film and television dramas have left a deep impression on everyone. After returning from studying in Japan, Crystal entered the entertainment industry and worked as an actress in an advertising garden. After that, she also achieved very good results. 20 14 won the Best Supporting Actress Award in the Second Hengdian Film and Television Glory Award for her anti-war drama The Second Artillery Corps. Moreover, the love movie "Passing Through Your World" starring in 20 16 broke 800 million at the box office. Later, he also appeared in "Building the Army" and "Captain".

Crystal looks sweet and has a particularly good figure, which stems from her being a particularly self-disciplined person in life.

Crystal often takes photos of herself in the gym on social platforms, which shows that she pays great attention to keeping fit in her life.

Crystal was also seen in Mango TV's variety show Gee, Good Body. In this program, we can see Zhang Tian's self-discipline. For example, when she got the cake, she just smelled it and put it down, and she didn't put it in her mouth at all. In Crystal's life, we can say that we are exercising all the time. We saw that Crystal had to March in the process of removing makeup and ride a bike when applying a mask. Moreover, when she gets up, she stands upside down first, even doing exercises when brushing her teeth and washing her face, and lifting dumbbells to exercise her arm muscles when making up. I really admire such a self-disciplined person!

Besides, Crystal pays great attention to her diet. Her food is very light, and she never eats some fried junk food and vegetable salad. With such an extremely self-disciplined life, Crystal's figure has always been so good.