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Ada is doing yoga videos in the sun, and her body is soft, showing an S-shaped curve. How self-disciplined is she?
Ada is a self-disciplined person. Today, Ada is over forty years old, and her figure and face value can still be maintained so well. She looks so young and energetic that she must be doing her homework in private, which is enough to prove the frequency of self-discipline. Details are as follows:

First, Ada need not say more. Her figure and appearance speak volumes about her self-discipline. It is rare for her to remain such a good person after forty years old.

In fact, Ada's self-discipline is beyond words. Ada was born in 1980, and now she is in her forties. Judging from her figure, temperament and even state, Ada should spend a lot of time in private to maintain her figure and face value. This graceful figure and face that looks like a thirtysomething can't be maintained overnight, but it will take several years.

Secondly, it's a pity that Ada's career stopped because of Bao Beier's wedding. Although there is some heat now, it can't develop any more.

Actually, I think it's a pity for Ada. Ada also had some good resources before. Although she has played soy sauce in some movies, these roles have also ignited her. The host was also good at that time. But just because she attended Bao Beier's wedding, the bridesmaid appeared, which led to her being spurned by people. Obviously, she is the victim! It's a pity that because of such a thing, it's directly delayed, and because of this thing, today's resources can't keep up, and we can only maintain the heat through some fitness.

Finally:

Ada's figure is really great. I think her acting and hosting skills are also good, but it's a pity that she didn't develop when there was heat before, and it's a pity to jump directly.