There are three groups of early A and late C.
1. Morning C: Lemon Passion Fruit Beverage Ingredients: Lemon+Passion Fruit+Honey+Mineral Water+Ice cubes.
Evening A: Stay up late to restore qi and blood. Ingredients: dried mulberry+Lycium barbarum+rose+lemon+mineral water.
2.Zaoc 500 formula ingredients: south almond+lily+lotus seed+poria cocos+tremella+mineral water.
Evening a: anthocyanin juice ingredients: blueberry+pitaya+banana+mineral water
3. Early C low-calorie juice scraping ingredients: banana+cucumber+mineral water
Evening a: tomato strawberry milkshake ingredients: tomato+strawberry+milk+mineral water
Drink C in the morning: antioxidants and high fiber
Kale: 2-3 pieces, both leaves and stems, anti-aging. Tomatoes: half of them have sun protection, blueberries: one handful, turmeric: half a teaspoon, just four simple objects, add a little water, squeeze them into juice with a juicer, and then drink them with the residue and water. It is recommended to drink it as soon as it is finished.
Have a drink in the evening: beauty, beauty and nourishing yin.
Tremella: 1/4, Rose: 2-3, Poria cocos: 8-9, Mulberry: 1 handful, Honeysuckle: 1 handful, put 500ml of water, use a high-speed blender or soymilk machine, and use the confused mode. Family members who like sweetness can add a proper amount of rock sugar, which is very delicious.