Radish, Sydney and tremella soup
Recommended procedure: dessert syrup mode
Cooking time: 1 hour
Materials: white radish 1/2, Sydney 1, tremella 1/4.
Exercise:
1. Tear the tremella into small pieces and put them into a health pot;
2. Add appropriate amount of rock sugar;
3. Add 1200ml water to start the warm bubble mode;
4. After the warm soaking mode is over, the radish is washed, peeled and cut into pieces, and the Sydney is washed and cut into pieces to start the health soup mode;
5. Add radish and Sydney until the end of the program.
Cranberry, peach gum and tremella soup
Recommended procedure: dessert syrup mode
Cooking time: 1 hour
Materials: tremella 10g, peach gum 10g, cranberry 15g, and rock sugar 40g.
Exercise:
1. Soak the peach gum for at least 12 hours a day. Then remove the black magazine from the soft peach gum surface and wash it with clear water.
2. Soak tremella in cold water for 10 minute, then remove the roots and tear into small flowers, put them into a health pot, add water to 1200ml, and start the warm bubble mode.
3. After the program, put the peach gum into the pot and start the health soup mode again.
4. Wash the cranberries for later use.
5. Add cranberries in the last 5 minutes, and enjoy after the power is cut off automatically.
Sweet potato and lily dessert store
Recommended procedure: dessert syrup mode
Cooking time: 1 hour
Ingredients: 200g of sweet potato, 50g of fresh lily and 2 candied dates.
Exercise:
1. Wash sweet potatoes, peel and cut into pieces, and wash lilies and candied dates for later use.
2. Put sweet potatoes, lilies and candied dates into a health pot and add water to 1200ml to start the health soup mode.
3. Wait until the incubator program ends automatically.
Tips:
1. Sweet potato is an ideal food to lose weight. Its heat is only 1/3 of that of rice, and because it is rich in cellulose and pectin, it has the special function of preventing sugar from being converted into fat.
2. Lily is cool, and those with cold stomach are seldom used; People with cough due to wind-cold, bleeding due to deficiency-cold and poor spleen and stomach should not eat lilies.
Warm jujube round soup
Recommended procedure: dessert syrup mode
Cooking time: 1 hour
Ingredients: jujube 10, longan pulp 15, Chinese wolfberry 5g, and brown sugar 20g.
Exercise:
1. Wash red dates, longan pulp and medlar once each.
2. Cut a few small mouths on the red dates with a knife, but don't cut them. This will not only make the jujube more delicious, but also have the taste of the whole jujube.
3. Put red dates, longan, medlar and brown sugar into Beiding health pot, add water to the water level of 1500ml, and start the health soup mode.
4. After about 1 hour, you can enjoy the warm red jujube longan soup under the condition of automatic power failure!
Red bean and barley soup
Suggested procedure: nutritious soup mode
Cooking time: 1 hour 30 minutes
Ingredients: 50 grams of adzuki bean, 30 grams of coix seed and 30 grams of rock sugar.
Exercise:
1. Wash adzuki bean and coix seed, put them into a health pot, add water to the water level of 1500ml, and start the boiling mode.
2. After boiling for 30 minutes, start the health soup mode again.
3. 1 hour or so, you can cook after automatic power failure!
Wu Hongshui
Suggested procedure: nutritious soup mode
Cooking time: 1 hour 30 minutes
Ingredients: 50 grams of red beans, 20 grams of red dates, 0/0 grams of medlar/kloc-,40 grams of brown sugar and 20 red flowers.
Exercise:
1. Red beans, red dates, red-skinned peanuts and Lycium barbarum are washed with clear water, put into a Beiding health pot, add 40g of brown sugar, and add water to 1500ml.
2. Start the health soup mode and wait for the power to cut off automatically.