The benefits of drinking mutton soup:
Mutton soup has the effect of warming the middle warmer and dispelling cold, and can resist wind-cold, promote blood circulation, warm and tonify the body, and relieve symptoms such as cough due to wind-cold, physical weakness, chills, asthenia and asthma. Mutton soup can also tonify kidney and strengthen yang, and has a certain conditioning effect on symptoms such as impotence due to kidney deficiency, soreness of waist and knees, fatigue and long urination. In addition, mutton soup is rich in protein and vitamins, which has the function of invigorating qi and strengthening tendons, and can enhance the body's resistance.
The disadvantages of drinking mutton soup:
Drinking a lot of mutton soup may cause patients to get angry and induce symptoms of aphtha, while the high content of purine in mutton soup may cause gout. In addition, mutton generally contains high fat or cholesterol. If you eat it regularly, it is likely to cause arteriosclerosis or hyperlipidemia, so you must take it in moderation.
Therefore, no matter what ingredients you eat, you should not eat too much, let alone a single diet. As long as you don't eat mutton soup, and drink mutton soup with seasonal vegetables, and eat more fruits at ordinary times, you won't have these troubles!