That method is not very good. The principle of losing weight with honey is to make you have diarrhea. It's no use having loose bowels. I can provide you with a good method, that is, cucumber and eggs to lose weight. You can lose 10 kg in 7 days, that is, eat an egg (which can be a tea egg) and two cucumbers in the morning, a cold cucumber dish at noon and a cucumber cold and live at night. My friends and I have tried it, and the effect is good. But it's hard to stick to it. Personal physique is different, but you can try.