Buy some fresh lemons first, wash them, and it is best to peel them. Many people say that because lemon is photosensitive, if you don't peel it, your skin will turn black after drinking it and be irradiated by ultraviolet rays. Then, cut into slices, pick out the seeds, put them in a bottle, pour in honey (soak all the lemon slices in honey), seal them, and put them in the refrigerator for a few days. When you want to drink, take out a few pieces and soak them ~

Honey lemonade can play a whitening role. As for losing weight, lemonade can quench thirst and dilute appetite, so it can effectively inhibit improper diet. Plus a total of *** 15 minutes of exercise a day, it is said that the effect will be very significant.

However, no matter how good things are, drinking too much will be harmful to the body and hurt the stomach.

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Ingredients: lemon, water, honey and so on. Practice: 1, you can squeeze several lemons into lemon juice at one time, and put them into a small box of frozen ice cubes to freeze them into small pieces. When you want to use them, you can take out a piece. Although lemon peel is rich in calcium, it is bitter and difficult to soak for a long time, so it should be drunk now.