Later, I learned some professional knowledge to understand that this slimming package has no scientific basis and does not conform to the decomposition principle of fat. Because the fat in the human body needs to be consumed and decomposed through a series of chemical reactions, this diet meal simply reduces people's intake, and it will be malnourished if eaten for a long time.
I suggest you control your daily diet and cooperate with proper exercise. I lost weight after doing this for a month 10 kg, and lost weight healthily.
Never try to lose weight at the expense of health.