Corn porridge has high nutritional value. There will be a layer of porridge oil or rice oil on the top layer of corn porridge, which can protect the gastric mucosa from the stimulation of spicy food and is suitable for some patients with gastric diseases such as chronic gastritis and gastric ulcer. Because the mill grows in the soil, it is rich in minerals. Besides, it has grown for a long time. After four seasons of growth: spring, summer, autumn and winter. Moreover, millet belongs to the category of seeds and its color is yellow. Has the function of strengthening the spleen. In China, 90% people are in poor health.
Actually, it is more like Chinese medicine. Drinking a bowl of hot corn porridge can actually make you feel very comfortable. That's not bad either. There is no need to pursue how many health functions a basic food has. Superstition is often counterproductive and even easy to be deceived. Corn is delicious and sweet. Conducive to conditioning and nourishing the spleen and stomach. Food itself has the function of strengthening the spleen and stomach. Long-term consumption of corn porridge can improve loss of appetite and spleen and stomach weakness. Healthy people often drink corn porridge, especially friends with weak spleen and stomach, which has a good conditioning effect.
Xiaomi "treats nausea and dysentery, porridge, gallbladder, deficiency and appetite". It is a very traditional health food, which is rich in nutrition and contains many vitamins. It has the functions of invigorating stomach, benefiting qi and helping digestion. In addition to hot paper, it also has the function of enriching blood and strengthening the brain. Compared with rice, if you eat corn porridge every night, it is easier to digest than rice because it contains more water-soluble polysaccharides. For people with poor gastric motility, millet is the favorite porridge.