L-carnitine can be a very important substance in fat metabolism. It can be said that it can promote the decomposition and excretion of body fat, so it can be used as a carrier for transporting fatty acids at present, especially to help people delay the accumulation of body fat, thus reducing the consumption of glycogen in the body and helping people lose weight better. Therefore, the weight loss effect is very good, especially suitable for all kinds of people who lose weight. In addition to helping people lose weight, L-carnitine can also delay. Is L-carnitine effective in losing weight? If you can understand L-carnitine, you can find that this product can really bring good weight loss effect, especially for people who need to lose weight now. In life, we need to pay attention to the preparation of controlling diet and strengthening physical exercise. Only in this way can we bring better weight loss effect.