First, what should I do if my stomach is always cold? Cupping therapy. For persistent palace cold, cupping can be used for nursed back to health. Cupping can release toxic gases in the body, which can not only eliminate the pain of palace cold but also have no side effects. The key is to cupping the back of the waist and abdomen and widen it down to the periphery of the coccyx. Cupping for 20-25 minutes each time, twice a day for 3 days, can obviously relieve the symptoms of palace cold. Roast the waist and abdomen with an electric fan and a heater. When the palace cold is severe, you can bake it back and forth in the waist and abdomen with the low block of the electric heater (500W). Pay attention to the spacing, don't feel hot, and don't be too far or too close.
Second, avoid eating cold food and spicy food ingredients. If you have symptoms of palace cold, you must not eat raw and cold food, and you don't have to eat more fruits and vegetables containing some coldness. The ingredients of spicy food are also prevented from eating, so as not to aggravate the symptoms. It is best to eat more hot soup and warm soup, such as millet soup and mutton soup. Eat more red dates, poria cocos, dried longan, litchi and other things to dispel cold and tonify deficiency. Motherwort granules ginger brown sugar to drink. Drink twice every morning and evening for 5 days, which can reasonably relieve the symptoms of palace cold. It can also regulate menstrual period and qi and blood.
What should I do if my stomach is always cold? Improve the warmth and coldness of the abdomen, and often use a hot water bag for hot compress. Be sure to cover your abdomen when you sleep, even in hot summer, because it will be very cold in the middle of the night. Don't forget to put a towel to cover your abdomen. Only by cultivating the good habit of keeping the abdomen warm and cold can we prevent the invasion of palace cold. It is best to put a hot water bottle on the abdomen for 20 minutes before going to bed every day, which is very helpful for treating palace cold.
Lazy pig took part in the sports meeting and won the last place. He was greatly stimulated. He thought this was the reason why he was too fat, so he decided to