A girl grew to 180 kg in three years, and the girl's height was 168, but she gained 30 kg in three years. She found herself getting uglier and uglier, and I don't know where I heard that stomach cutting can lose weight, so she went to the hospital to ask for stomach cutting. The doctors advised her for a long time not to recommend cutting her stomach and told her to go home and eat less and exercise more, but she still insisted on having an operation to cut her stomach, and finally she had an operation. This is an operation. A good belly was cut open and blood flowed. It must hurt.

I can't figure it out. Would you rather not take that knife? Don't you want to keep exercising and lose weight every day?

How many girls have been hurt by this deformed aesthetic. [angry R][ angry R]

If you are fat, insist on eating less and exercising more. Don't make excuses for laziness.

Don't try to cut corners once and for all,

People with good figure are strict with themselves and have strong perseverance.

Once I was changing my pants, I met an elder sister, who was in her forties. She is slim, well-dressed and well-dressed. I am curious to ask her how to maintain her.

She said: Shut your mouth and open your legs. If I eat too much at a meal, I will run more. If I don't have time to exercise, I won't eat the next meal, and I won't eat the meal before and after going out to eat. The food outside is greasy and energetic, and one meal is worth two. In short, I just kept my mouth shut and asked myself to move.

Such a high demand makes this girl still beautiful because of self-discipline.

I don't advocate thinness as beauty.

It is beautiful to accept yourself frankly and strive to be a better self.

Ps: Cutting your stomach to lose weight is the biggest harm to yourself. The stomach is elastic. If you don't control your diet, it will still get bigger, which is equal to white cutting, and even make your stomach thinner and thinner. Too much harm, please stay away from these unhealthy ways to lose weight.

Let's move. Health is more important than anything else!