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Can you lose weight by eating lettuce at night?
Every woman's dream is to have a devil's figure, not only slim, but also sexy. However, in real life, the effect of fast slimming is always difficult to achieve. If you are also looking for a good way to lose weight, see if you can lose weight by eating lettuce at night. Can you lose weight by eating lettuce at night? Let's learn about the benefits of eating lettuce every day. After eating, you can not only get rich vitamins and trace elements, but also contain lettuce, which can promote digestion and moisturize the skin. After drinking fresh lettuce juice, you can see the weight loss value of lettuce after a period of time. I see. Can you lose weight by eating lettuce at night? I know lettuce can help me lose weight, but I still need to pay attention to my diet. I eat protein for three meals a day. Try to eat from fish, and don't think about those fried foods. In addition to diet, proper exercise and reasonable living habits are also the key to losing weight.