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What aerobics does a baby born for 3 months have?
Three-month-olds should have time for outdoor activities. When the weather is fine, they can do 10 ~ 30 minutes of outdoor activities. Parents should insist on doing exercises for their children. In addition to the actions you have learned before, you can add two actions.

Stretching exercise

Preparation posture: the baby lies on his back, and the mother holds the baby's wrist with both hands and puts the baby's arms beside him.

Pull the baby's arm to his chest. Opposite the palm; Then the baby's arms are lifted obliquely to both sides; Then pull the baby's arms flat on his chest, palms facing each other; Finally recovered. Repeat the above actions twice.

Leg lifting exercise

The baby is lying on its back, with its mother's thumb down and the other four fingers up. Hold the baby's calf and straighten his leg. Lift the baby's legs up at right angles to the abdomen, then restore them and do them twice in a row.

Prevention and treatment of infant eye diseases

Treatment of pinkeye

The baby's resistance is weak, and it is easy to be infected by some infectious diseases, especially pink eye, and the baby is easily infected. Pink eye is a kind of conjunctivitis and keratitis caused by bacterial or viral infection, which mostly occurs in July and August, with rapid onset and strong infectivity. Symptoms after onset are jealousy, excessive secretion, fear of light, tears and eye pain. Pink eye is spread by touching the patient's towel and face washing water. The course of the disease ranges from a few days to two weeks. Keep your eyes clean and hygienic when you get sick, and you can cure them by dropping antiviral eye drops.

There is also a kind of pink eye disease called "outbreak of fire eye", which is an eye disease that is easily infected by bacteria. Most of them are red eyes, fear of light, tears, mucus or purulent secretions, which can make the upper and lower eyelids stick together for a long time. Course of disease 1 ~ 2 weeks. Topical antibiotic eye drops, such as chloramphenicol eye drops, every 2 hours/kloc-0 times, or oral antibiotic treatment.

Both eye diseases are spread by contact. Personal hygiene should be paid attention to in preventing pinkeye. The baby should have a separate towel and washbasin, and don't share it with others. Don't get in touch with people with pink eye. Efforts to cut off the baby's contact with the source of the disease will prevent the occurrence of pinkeye.

Prevention of strabismus

The baby is about 3 months old, the eye movements are aimless, and the baby's eye movements are inconsistent. With the growth of the baby's age, the visual development is gradually improved. After the full moon, the sudden appearance of objects in front of the baby will cause the baby to close his eyes, that is, there will be protective blinking, and whether the baby's eyes are squint. The following methods can be used for judgment.

Use a flashlight with a spotlight bulb, put it about 30 cm away from the baby's face, shine on the root of the baby's nose between his eyes, and tease the baby to look at the flashlight. This will cause small reflective spots on the baby's eyes. The reflex point of strabismus-free infants is located in the center of two pupils (black eyeballs). If the reflection point of one eye is still in the center of the pupil and the reflection point of the other eye is biased to one side of the ear, it may be esotropia; If one reflection point is still in the center of the pupil, and the reflection point of the other eye is biased to one side of the nose, it may be exotropia. This kind of inspection can be done several times. If the reflex point is not in the center of the pupil every time, you will go to the hospital for ophthalmology.

Strabismus not only affects the child's appearance, but also leads to the abnormal development of the baby's visual function. Once strabismus is diagnosed, it should be prevented in time and treated seriously. The baby's eye muscles are developing, and some improper care will lead to strabismus. If some mothers like to tie a rope in the middle of the baby's bed and hang the baby's favorite toys, make the baby watch it often. Over time, it may lead to esotropia.

The prevention method is to hang toys around the railing of the bed and change the toys that the baby likes frequently; If one side of the baby's bed is a window, then it is necessary to change the direction of the baby's head frequently, because the baby likes to look at bright places and avoid squint caused by looking at bright places to one side for a long time.