Drinking water often will make your skin better.

Honey can be added; Honey reduces fire.

The water should be warm when brewing.

You can first boil hawthorn, medlar and small red dates with water.

Add honey when it is warm.

On an empty stomach in the morning and evening, brew with warm water, 2-4 cups a day, which can clear away heat and dry dampness, beautify and detoxify, and relax the bowels!