Banana slimming: Insoluble dietary fiber and oligosaccharides contained in bananas can stimulate intestinal wall to promote peristalsis, increase the number of probiotics, help expel toxins from the body, eliminate constipation, shrink the waist and abdomen, and enhance immunity!
Thin-bellied Blueberries Thin-bellied: Blueberries not only have the well-known effects of eye protection and antioxidation, but also have the effects of preventing brain nerve aging, vascular softening and enhancing immunity. It turns out that blueberries also help to dissolve abdominal fat, promote metabolism, and can achieve the slimming effect of repairing the lower abdomen. Tomato slimming: beauty slimming tomatoes are rich in dietary fiber, which can help oil and toxins excrete. Eating a tomato before meals can not only make you feel full, but also prevent fat from being absorbed by the intestines and drive away the troubles of your stomach.
Skinny leggings Kiwi leggings: Kiwi is known as the "king of fruits", with low calories, low sugar content, low fat content and rich dietary fiber content, which can accelerate the decomposition of fatty acids in the body, while the fiber absorbs water and expands, preventing excess fat from thickening the legs. White radish: White radish is a bit spicy because it contains a substance called "mustard oil". In fact, mustard oil is a toxin. Excessive intake will have a negative impact on objects, but proper consumption can resist cancer and is very effective in promoting metabolism and avoiding subcutaneous fat accumulation. Best for helping thin thighs.