Current location - Health Preservation Learning Network - Slimming men and women - How to eat oatmeal? Can I eat it directly?
How to eat oatmeal? Can I eat it directly?
Instant cereal can be eaten in boiling water.

Ingredients: oatmeal100g, 2 eggs, 200ml milk?

Accessories: the right amount of oil

1, instant oatmeal, a box of milk and an empty bowl.

2. Add oatmeal to an empty bowl, about 3-4 spoonfuls.

3. Heat the milk to about 90 degrees, and don't boil it.

4. Then rush into the cereal.

5. Stay still for more than 3 minutes. Just soak it thoroughly. Just rinse it with boiling water.

6, prepare two eggs, model.

7. Heat the electric baking pan, add cooking oil and model.

8. The electric baking pan is hot. Knock the eggs into the model and fry them.

9. finished product.