Everyone has a small belly. It is good to practice yoga. It can make your small belly shrink gradually, have abdominal muscles, and have the power to make your body more beautiful and symmetrical.
There are various yoga classes in the yoga studio for a week. In fact, they are all the same, but the body parts and effects are different. You can contact hatha yoga from the foundation. Hatha yoga is the foundation of all yoga. After laying a good foundation, you can learn your favorite type of yoga.
After practicing yoga, I obviously feel that my chest is getting stiff and my back is getting stiff!
It's no use what others say. You'll be very happy if you slowly experience the changes brought by yoga!
Let's do yoga together! Love life ~ ~ bless you!