First, anemia Because women have poor physical fitness after giving birth, their qi and blood are also weak, so if women go on a diet to lose weight at this time, they will not be able to get the nutrients they need in time, which will always make women feel headache and dizziness in daily life. These are all anemia symptoms caused by the weakness of qi and blood in the body. Therefore, during breastfeeding, we must make nutritional supplements, eat foods rich in trace elements and iron, avoid the symptoms of iron deficiency anemia, and also increase nutrition in the body, thus supplementing qi and blood, making the body better, and reducing the chances of postpartum sequelae caused by excessive dieting.
Second, hypoglycemia If women go on a diet during lactation, it will not only affect the treatment of breast milk, but also affect the growth and development of children. If the content of sugar and fat in food is reduced too much, women will have abnormal blood sugar during lactation. In severe cases, women may have symptoms of hypoglycemia, which will affect women's daily life and physical health, and is not conducive to women's postpartum repair.
From the above introduction, we can know that it is very undesirable for women to diet and lose weight during lactation, which will not only affect the growth and development of children, but also bring certain harm to women's postpartum repair.