1. Age factor
When people reach middle age, their basal metabolism declines and they tend to get fat. As we all know, basal metabolism will decline with age. Under the condition of the same food intake and exercise mode, the consumption of the body is reduced, and excessive energy is accumulated in the body and stored as fat.
2. Improper eating habits
Some people like to eat fried food and candy. In fact, a lot of fat in these foods will accumulate in the abdomen after being absorbed by the body, making the abdominal fat more and more. Some people like to eat high-fat foods such as fried dough sticks or oil cakes in the morning, which can also cause a belly. In addition, frequent overeating or gorging on the diet can also cause abdominal obesity.
There are no bones in the stomach
In all parts of the human body, the stomach is the largest boneless area. Other parts, such as limbs, head and trunk. There is a skeleton to which skeletal muscle is connected. Any physical activity and exercise will affect skeletal muscle, fat will be consumed, and it is not easy to deposit. Because there is no skeleton or skeletal muscle in the abdomen, physical activity and exercise of the human body do not easily affect the abdomen. If the diet is unreasonable and the energy intake exceeds the standard, a large amount of excess fat will accumulate in the abdomen, which will eventually accumulate more and more, resulting in abdominal obesity.
4. Behavior habits lead to
Because work or living habits are mainly sitting, there are elevators downstairs and various means of transportation, and the body is almost inactive, which will produce inertia. The fatter a person is, the harder it is to exercise, the less he wants to exercise, and the more abdominal fat accumulates under the vicious circle.