What products like slimming tea on the market really don't lose weight, and many really just let you defecate all the time, otherwise you may collapse and go to the hospital.

In fact, you can buy some whole grains such as brown rice, red beans and black beans to cook porridge or drink, which will be full and nutritious and will not affect your body.

Or buy some barley tea, which can take away the fat in the body.

Of course, there is a certain drinking plan and exercise, together, the effect is better.