Now everyone's diet is very greasy and tastes heavy. Many people like to eat this heavy-flavored food, thinking that it will taste good and eat happily, but if it is eaten for a long time, it will have adverse effects on the body. Everyone must eat healthy and nutritious food. Here I'd like to introduce some vegetarian recipes to you, which can make you healthy. Let's get to know it together!

To stir-fry Chinese cabbage with auricularia auricula, it is necessary to prepare 250g of Chinese cabbage and 0/00g of auricularia auricula/kloc. First of all, after you wash the cabbage, remove the outermost leaves, then divide the cabbage into pages and cut into pieces, which are the size of the leaf jewelry city and cabbage slices. Soak the fungus in warm water, then tear it into small pots, add oil, add some seasoning and stir-fry, then add the cabbage and stir-fry for ten seconds, then stir-fry the fungus and the cabbage together.

For tortillas and red peppers, you need to prepare tortillas, small red peppers and green stalks. Just mix these ingredients and eat them. Corn tortillas are the staple food. As a coarse grain, he has a good feeling of fullness, and eating small red peppers and green stalks will not be difficult to swallow, which has a good seasoning effect. Eating this dish can basically meet the demand for cellulose and help you lose weight. People who want to lose weight can eat it.

What I introduced to you above is a vegetarian nutrition menu. Now you should know something, right? The two recipes introduced to you above are very healthy and nutritious. You can't eat greasy food every day, which will bring a great burden to your body. These vegetarian dishes introduced to you above are especially suitable for you to eat and can ensure your health. That's all for today, I hope I can bring you some help.