Thank you for inviting me! It should be hard to get fat when you were a student. After all, the pressure of academic study is great. Unless you don't study hard and do exercises at night, it's hard to get fat. Haha, just kidding. Suggestions are as follows: First, eat regularly, eat less snacks and junk food, and barbecue on the roadside is even more undesirable. Second, study hard, mental work is also a kind of labor, and it will gradually lose weight over time. Third, you can do some exercise, you don't have to run. Walking for half an hour after meals every day can help you lose weight. The key is to persist and avoid sedentary. To sum up, it depends on your determination and willpower. The so-called longevity has three treasures. Drink water, walk and laugh. I wish your classmates early success in losing weight and learning progress. Come on! Typing is not easy in cold weather. I hope it can be adopted as a thank you! !