Three steps and one lift, three steps and one kick, you can move forward or backward. You can walk normally according to the beat. One toe hits the ground, and suddenly your heel hits the ground. At the same time, the other foot is raised and bent back. Every three steps, the man can lift more. This action can be straight ahead or sideways to the left, which can be used to turn.

2. Word steps:

Move your right foot to the front of your left foot, then move your left foot to the left later, and then move your left foot to your right foot later. Move your hands back and forth or exchange fists with one hand to see if you shake your shoulders.

3, pad turn step

Turn the right foot inward and outward to the front of the left foot, and the left foot does a little stepping action (according to the beat), and the center of gravity is on the left toe. At the same time, the right foot will also make a stepping movement. The body rotates to the left with the lady, and the hand can start or drag the hat, or the left hand can lean against the lady's waist, and the left hand is raised behind her back, and vice versa.

4. Rotate the leg flexion step

Divided into left-handed and right-handed. Turn left: the toes of the left foot extend outward and lift off the ground, with the heel as the fulcrum, the body turns slightly to the right, the palms of both arms are straight up, the right foot steps outward, turns around, turns the knee, puts the right foot in front, lifts the right hind foot, puts the left knee joint on the right knee socket, slaps the left chest with the right hand, and puts the left hand behind, but turns 270-360 degrees in front of the woman.

5. Kneeling and rotating dance steps

Kneel on your right knee and raise your right hand when turning right; The left hand is clamped on the left knee joint, the body is lifted backwards, and the right hand is reversed when rotating.

6. Turn with two foot pads.

Keep your arms straight, palms up, then turn around and make a fist. When turning right, the right foot is padded for two steps, and the left foot is wrong. Then bend your left leg backward, step forward to the right, and turn around and swing your hands or flip your hands.