1, daily consumption, when you start eating enzyme jelly, don't eat too much at once, usually 1-2 yuan a day.
2, people with constipation, this situation can be taken half an hour before meals, oh, the ingredients contained in the regular enzyme jelly on the market help intestinal movement. Can help smooth to some extent. Such as water-soluble dietary fiber, pectin, gum, etc., belong to water-soluble dietary fiber and exist in non-fibrous substances in nature. Water-soluble dietary fiber is soluble in water and sticky, which can absorb a lot of water in the intestine and keep the feces soft. Moreover, water-soluble dietary fiber can activate beneficial bacteria in the intestine, promote the proliferation of beneficial bacteria, and be beneficial to the healthy ecology of the intestine.
3, people who lose weight, eat one about 2 hours after meals. Generally speaking, obese people are mostly related to the increase of calorie intake in food or the decrease of physical labor. Increasing the dietary fiber content in the diet can reduce the intake of heat energy, reduce the digestion and absorption of nutrients in the intestine, and finally consume body fat to achieve the purpose of losing weight. The ingredient list of Jushangfu prebiotic enzyme jelly contains many natural herbs such as apple juice, blueberry juice, fruit and vegetable yeast powder and lotus leaf powder. It is a slimming product made by modern technology, and consumers can take it with confidence without adding any drugs.