In summer, many people have swollen legs and feet. Soaking feet with hot water can promote blood circulation in legs, relieve edema, sweat slightly when soaking feet, and prevent common air-conditioning diseases in summer.

2. Promote metabolism

Soaking feet can promote the blood circulation of the feet, thus speeding up the blood flow of the body, helping the discharge of toxins and wastes in the body, and promoting metabolism to a certain extent.

Step 3 improve sleep

Soaking feet can relieve mood and improve fatigue. Soaking feet in dog days can also improve sleep and benefit women's health.

The disadvantage of soaking feet in dog days is not harmful to the body.

Soaking your feet can clean your feet and play a role in health care. You can soak your feet with Chinese herbal medicine or hot water.

Do you want to soak your feet every day in dog days? You can soak every day.

Soaking feet is one of the contents of pedicure in traditional Chinese medicine, and it is also a common external treatment method in life. Soaking feet with hot water in dog days not only helps to relieve fatigue, but also helps to sleep. Soaking feet and adding traditional Chinese medicine can also play other roles. Soaking feet with hot water in dog days can improve local blood circulation, dispel cold, promote metabolism and finally achieve the purpose of health care.

Can you soak your feet with mugwort leaves in the dog days?

Folium Artemisiae Argyi is a common Chinese herbal medicine, which has the effect of warming the heart. Soaking feet with Folium Artemisiae Argyi in dog days can promote blood circulation, dredge meridians, adjust the balance of Yin and Yang, and eliminate cold and dampness in the body. Folium Artemisiae Argyi contains aromatic substances, which can relax the body and help relieve sleep and stress. Sweating while soaking feet helps the body to detoxify, improve metabolism, and help to lose weight and beauty beauty.

What medicine is used for soaking feet in dog days? You can soak your feet with clear water or add Chinese herbal medicine in the dog days. Chinese herbal medicines recommended for dog days are as follows:

1, Zanthoxylum bungeanum, pungent and hot, has the functions of pungent warming, dispelling cold and eliminating dampness. Soaking feet with pepper can help the body dispel cold and dampness, promote the metabolism of leg cells, eliminate leg edema and help stovepipe.

2. wormwood wormwood is a mild Chinese herbal medicine. Soaking feet with wormwood can promote blood circulation in the body, dispel cold in the body, and has a good effect of warming meridians and dispelling cold, eliminating dampness and stopping cold and relieving pain.

3, Huoxiang Huoxiang is slightly warm, belonging to the spleen, lungs and stomach. It has the functions of dispelling summer heat, relieving exterior syndrome, eliminating dampness and regulating stomach. Soaking feet with agastaches can eliminate the moisture in the body, and at the same time, it can strengthen the spleen and stomach.