Sit with your eyes closed and close your mind. Teeth 36 meter, hand kunlun. Beat the drums from left to right and smell them at 24 degrees. Slightly shaking Tianzhu, red dragon stirring water and Tianjin. Drum wash 36, full of water. Swallow it in three bites, and the dragon is like a tiger. Hold your breath, rub your hands and touch the back of the fine door. Take this breath and want to burn the navel wheel. Turn the pulley left and right, and put your feet on Shu Shen. Fork hands double virtual support, bow their heads and climb their feet frequently. When the magic water comes, rinse it and swallow it. After three times, the water was swallowed nine times. When you swallow your boobs, your pulse will automatically adjust. I want to get angry after the river car is shipped. The old name is Baduanjin, and I went first after noon. Gossip is a good reason.