Detoxification and maintenance methods after hysterectomy 1. Observe the wound in time.
Observe the wound for redness, swelling, fever, pain or abnormal secretion every day. Please come back as soon as possible if you have the above symptoms.
2. Eat fruits and vegetables in moderation.
Because vegetables and fruits are rich in vitamins and minerals, they can help patients heal wounds and increase their body resistance.
Step 3 add more water
Drink more water in daily life. Drinking water is not only good for your health, but also can supplement the water that your body lacks. So it is necessary to drink water.
Step 4 control your weight
After hysterectomy, it is recommended that you pay attention to controlling your weight, avoid excessive fat and increase endocrine disorders, and do not do exercises to increase abdominal pressure within three months.
5. Increase the intake of protein.
Foods rich in protein, including fish, meat, beans, eggs and milk, can help wounds heal and increase physical strength. You can choose more fish because it is easier to digest and absorb. Remember to eat meat, not just soup.
Step 6 take a proper rest
Under normal circumstances, the patient will be discharged from the hospital from 4 days to 1 week after hysterectomy, and still need proper rest after discharge. Just go home for a week and you can do appropriate activities indoors. After that, you can take appropriate outdoor walks according to the specific situation. Don't be overworked.
7, postoperative nutrition should be strengthened.
Take more foods containing protein, vitamins and iron to promote wound healing, pay attention to take enough water every day, eat more foods high in vegetables, fruits and cellulose, keep the stool unobstructed, and prevent vaginal stump bleeding caused by high abdominal pressure caused by constipation.
8. Pay attention to psychological adjustment
Maintain a happy, cheerful and optimistic mood after total hysterectomy, and some women will worry about whether they will get old after hysterectomy. In fact, the characteristics of women are maintained by the secretion of estrogen by the ovaries. The uterus is only one of the important organs for the birth of the fetus. When the patient has no fertility requirements, due to the occurrence of pathological changes, the normal physiological function of women can still be maintained, but the ovaries can be preserved.
Diet after hysterectomy 1, avoid greasy food. Eating too much greasy food will lead to fat accumulation, which will make the wound difficult to heal and weaken the resistance to bacteria.
2. Patients should increase the intake of protein after operation. For example, fish, meat, beans, eggs and milk are all foods rich in protein, which can help wounds heal and increase physical strength. In terms of meat, patients can choose more fish, because fish is easier to digest and absorb, but remember to eat meat, not just soup.
In addition, eat proper amount of vegetables and fruits. Because vegetables and fruits are rich in vitamins and minerals, they can help patients heal wounds and increase their body resistance. At the same time, pay attention to replenish more water, and don't eat foods that are prone to flatulence, such as onions, cabbage, olives and soy products.
4. Add more water. Take 2000-3000cc of water every day to prevent constipation.
5. Don't eat foods that are prone to flatulence, such as onions, cabbages, olives and bean products.
6, diet regularly quantitative, can not overeat.
7. Stick to a low-fat diet and eat more lean meat, eggs, green vegetables and fruits.
8. Eat more whole grains such as corn and beans.
9, often eat nutritious dried fruit foods, such as peanuts, sesame seeds, melon seeds and so on.
10. It is more important to avoid spicy, alcohol and frozen food after hysterectomy. Diet should be light, do not eat mutton, shrimp, crab, eel, salted fish, snakehead and other hair products. Avoid spicy food and drinks, such as pepper, pepper, raw onion, raw garlic, white wine and so on. Fasting longan, red dates, donkey-hide gelatin, royal jelly and other hot, coagulated and hormonal foods.