First of all, staying up late is the most harmful form to the body, not to mention the legs getting thicker and thicker caused by sedentary.

For example: fatigue, listlessness, decreased immunity, insomnia, thinning, whitening, hair loss, skin degradation, dullness. Spinal strain and so on.

And you should know that all organs of the body do different things at different time periods: 1 1~ 1 liver detoxification 1~3 gallbladder detoxification 3~4 spinal hematopoiesis 3~5 lung detoxification 5~7 large intestine detoxification? In addition to the large intestine detoxification is carried out in the toilet, other requirements are carried out in deep sleep, otherwise it is impossible to detoxify, and the toxins of the corresponding organs will accumulate and appear on the face for a long time, each with its own characteristics.

If you work at your desk, sitting for a long time will inevitably lead to thicker legs.