Cactus 2009-3-4 Edible Cactus is rich in nutrition and contains a lot of vitamins and minerals, which can reduce blood sugar, blood lipid and blood pressure. Many countries have begun to use cactus to treat arteriosclerosis, diabetes and obesity, and achieved good results. The tender stems can be eaten as vegetables, and the fruit is sweet. Old stems can also be processed into health care products and medicines with the functions of reducing blood fat and cholesterol. Chinese medicine believes that cactus tastes bitter and cool. Has the effects of clearing away heat and toxic materials, removing blood stasis, relieving swelling, invigorating stomach, relieving pain and relieving cough. It is suitable for gastric and duodenal ulcer, acute dysentery, cough and other diseases. External use can be used to treat parotitis, mastitis, carbuncle and furuncle, snake bite, burn and scald. It is reported that besides dysentery, asthma, stomachache and intestinal hemorrhoid bleeding, it is also used for adjuvant treatment of nephritis, diabetes, palpitation and insomnia, arteriosclerosis, hypertension, obesity and liver disease. Cactus, a wonderful flower for beauty and weight loss, is a health food for beauty and weight loss. For example, the raw materials of "cactus lotus seed soup" are cactus 100g, lotus seed 30g, gordon euryales 30g, coix seed 50g and longan pulp 10g, and a proper amount of honey can be added when eating soup. Has the effects of nourishing skin, invigorating spleen, nourishing stomach, promoting qi circulation and promoting blood circulation. It has therapeutic effect on patients with deficiency of qi and blood, loss of appetite and weakness of spleen and stomach. Regular consumption can eliminate wrinkles and skin. If 200 grams of cactus and 500 grams of pig bones are used to make "cactus bone soup", it is not only delicious, but also has the functions of filling essence and marrow, promoting qi and blood circulation, nourishing and beautifying. It has nourishing effect on the elderly, osteoporosis and premature aging, and is also beneficial to lactating women and growing teenagers. Cactus absorbs carbon dioxide and releases oxygen at night. Therefore, putting cactus in the bedroom at night can supplement oxygen and help you sleep. Reference: Ta Kung Pao/News /09/03/04/gy- 1042360, cactus, like aloe, is not eaten in all kinds.

But it turns out that eating cactus has the effects of lowering blood sugar, blood fat and blood pressure!

Eating less every day can at least promote metabolism.

Eliminate excess cholesterol in the body.

But also contains various amino acids and trace elements needed by the human body.

And ingredients for enhancing immunity.

Peeling and removing needles before eating,

Soak in light salt water for 20 minutes, then wash and eat.

Pitaya is born of cactus.

Both cactus and aloe are bitter cold (bitter cold leads to stomach failure)

Cactus, also known as Guanyin palm, tastes bitter and cold.

According to modern research, cactus contains protein, succinic acid, tartaric acid, vitamins, sugars and other substances beneficial to human body. In particular, cactus also contains a substance called propanol diacid, which can inhibit the growth of fat and can be used to lose weight.

Insist on eating 2-3 Jin cactus (peeled and washed) for three meals a day, and you can get better weight loss effect.

Here are two ways to eat cactus:

1, rock candy cactus porridge

Ingredients: cactus 30g, rice 50g, and appropriate amount of rock sugar.

Methods: Peel and puncture the cactus, slice it, add rice, cook porridge as usual, and add rock sugar after porridge is cooked, three times a day.

2, honey cactus

Ingredients: 50 grams of cactus and 20 grams of honey.

Methods: First, peel the cactus, wash it, slice it, boil it in boiling water for two minutes, take it out and let it cool, then add a little water to honey and boil it into honey juice, and pour it on the cactus to eat. ,