1. Improve immunity: Wuhua tea contains many beneficial components, such as anthocyanins and tea polyphenols, which have antioxidant and immunomodulatory effects, and help to improve immunity and enhance the body's resistance.
2. Lose weight: Tea polyphenols and catechins in scented tea can accelerate metabolism, promote fat decomposition, help reduce the accumulation of fat in the body, and achieve the effect of losing weight.
3. Improve sleep: Chrysanthemums, roses and other flowers in spiced tea have the effect of calming the nerves, helping to relieve anxiety and tension, promoting body relaxation and improving sleep quality.
4. beauty beauty: Wuhua Tea is rich in polyphenols and has strong antioxidant capacity, which helps to scavenge free radicals, protect skin health and delay aging.
5. Relieve indigestion: Hawthorn, lotus and other ingredients in Wuhua tea can promote gastrointestinal peristalsis, increase the secretion of digestive juice, and help relieve symptoms such as gastrointestinal discomfort, flatulence and constipation.
In a word, scented tea has many health-care functions, and drinking it often is good for your health.