1, green tea powder yogurt (Yakult) weight loss method Take it before three meals 1*2 hours instead of lunch and dinner. 2, green tea powder lemon tea powder weight loss method pure lemon juice and boiling water 1: 1, add 2 tablespoons of green tea powder to use after lunch. Suitable for people with lower body edema. 3, green tea apple juice diet juice an apple, add 1 teaspoon of green tea powder, once in the morning and evening, it is best to drink with apple pomace before meals. 4, green tea powder coix seed powder (the most effective and best method) can not only reduce fat, but also whiten the whole body. It is also very healthy, easy to eat, not easy to get hungry, and rich in nutrition. Low calorie, other weight loss methods of green tea: 1, weight loss method of green tea powder yogurt (Yakult). Take it before three meals 1*2 hours, instead of lunch and dinner. 2. Green tea powder lemon tea powder weight loss method Pure lemon juice and boiled water 1: 1, and add 2 tablespoons green tea powder for eating after lunch. Suitable for people with lower body edema. 3, green tea apple juice diet juice an apple, add 1 teaspoon of green tea powder, once in the morning and evening, it is best to drink with apple pomace before meals.