Fruit tea has health preserving function, and different fruit teas have different functions, which is a natural health preserving way.
Basic introduction Chinese name: Fruit tea Main raw materials: Do fruits and flowers contain preservatives? No main nutrients: the main edible functions of vitamins: beauty, main health-preserving functions: the production technology, production method, practice 1, practice 2, practice 3, drinking method, basic drinking method, floating drinking method and fruit drinking method of fresh fruit tea source, jujube tea, pear tea, orange tea, apricot tea, hawthorn tea, comprehensive fruit tea, rose green tea and fruit tea. Regular drinking of tea and licorice soup with obvious anticancer and cardiovascular diseases can improve anemia, thrombocytopenic purpura and night sweats in menopausal women. Pear, tea, pear peeled and cut into small pieces, soaked in tea, has the functions of protecting liver, helping digestion and stimulating appetite. Stewing rock sugar, tea and pear together can not only eliminate phlegm, cure asthma, strengthen stomach and moisten lungs, but also have a good effect on maintaining throat, which is very suitable for singers and broadcasters to drink. Pears are sweet and cold. Making tea with pears can help digestion, protect the liver and stimulate appetite. Some people stew pears with rock sugar and tea, which can not only reduce phlegm and reduce fire, moisten the lungs and clear the heart, but also be suitable for patients with cough, polydipsia and aphonia. Oranges with good brown color, fragrance and taste can promote human metabolism. Drinking orange meat and tea with boiled water has a certain effect on cancer prevention. If fresh and clean orange peel is taken with boiled water together with white sugar, it can relieve bloating, promote fluid production, moisten throat, clear away heat and relieve cough. Apricot tea apricot fruit is sweet and mild. Apricot fruit tea brewed with dried apricots and tea leaves has the effects of moistening lung, relieving asthma, promoting fluid production to quench thirst, clearing away heat and toxic materials, and has a certain preventive and therapeutic effect on cancer. Drinking apricot tea often can also relieve cough, asthma, phlegm and laxative, but don't drink too much at a time. Hawthorn tea hawthorn tastes sweet and sour, and has the effects of stimulating appetite, promoting digestion, resolving stagnation, promoting blood circulation and removing blood stasis. When making, fresh hawthorn is washed, seeded, sliced, put into a cup and brewed with tea to make hawthorn tea. Drinking hawthorn tea made of hawthorn and tea often has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis and sedation. In addition, it can promote digestion, remove stasis, stop diarrhea, detoxify and resolve phlegm, and assist in the treatment of hernia in children. Comprehensive fruit tea, pineapple juice, a spoonful of lemon juice, more than a spoonful of Liu 200g juice, a spoonful of passion fruit juice, a little sugar in apple juice and a pack of black tea. Practice: put all the ingredients in a pot and add water to boil, then add black tea and stir well. Efficacy: invigorating qi and enhancing resistance. Rose and green tea materials-rose and green tea. Production method: 1, add 1 teaspoon of rose petals and 2 teaspoons of green tea. 2. Add hot water to brew. Whitening effect-roses have purifying effect, and green tea can promote metabolism, purify intestines and resist oxidation. The main raw materials of fruit tea are: rose hips, hibiscus flowers, apple meat and juniper. Fruit tea is rich in vitamins A, B, C, E, fruit acid and minerals. In particular, rose hips contain 60 times as much vitamin C as lemon, and have been known as the king of vitamin C since ancient times. In addition, it contains no caffeine and tannic acid. Very suitable for people who are prone to insomnia after drinking tea or coffee, and made into iced drinks. Practice of production methods 1 1. Prepare the required materials. 2. Wash the fruit, peel it, remove the pedicle, cut it into cubes, and slice the lemon (two pieces). 3. Put the diced fruit, lemon slices and black tea bag into the teapot. 4. Pour in boiling water. 5. Cover and simmer for three minutes, let the black tea be released, and then take out the black tea bag. Put it aside and put it in the teapot for a few minutes. 6. When the fruit tea is cooled to a temperature that is not hot, add honey and mix well to drink. Exercise 2: 1. First, put the apples and Sydney into the pot. American ginseng 5- 10 tablets, fruit tea 5g. Huaguocha II. Add about 500 ml of boiling water. 3. Put it on the fire to boil, and add some rock sugar. Stir every minute or so. 4. Prepare a tea set, put oranges < 1/8 > in the pot, and add concentrated pineapple juice 10 ml, but pineapple juice is recommended, which is more sweet and sour. 5. After the water in the pot is boiled, the rock sugar is completely melted, poured into the pot, and then stirred. A cup of sweet and sour fruit tea with charming aroma is ready. Practice 3 Prepare apples, pineapples, lemons, black tea bags and mint leaves. Dice the apple, cut the pineapple into small pieces, and slice the lemon. Boil the water in the pot, put the apples and pineapples in the pot and cook for 3-5 minutes, then take out the black tea bag after soaking in color. Pour the fruit black tea cooked in the pot into the cup, add fresh mint leaves and lemon slices and serve. Exercise 4: 1. Wash the fruit with water jam first. 2. Peel the fruit and cut it into pieces: mango 100g, Sydney 100g, apple 70g and orange 70g. 3. Put the fruit in the cooking machine. 4. Crush the fruit puree. 5. Pour it into a cooking pot and add 10g lemon juice. 6. Add 80g sugar. 7. Put it on an induction cooker and cook it over medium heat. Stir constantly to avoid sticking to the pan. 8. After boiling, adjust the heat to continue cooking. 9. Cook until the jam becomes a little sticky. Put jam that can't be used at room temperature into a sealed bottle. Refrigerate in the refrigerator and eat as soon as possible. 10. Start making iced fruit tea. Jasmine green tea is soaked in advance. 250ml passion fruit 30g homemade jam 60g fruit slices. Appropriate ice cubes 150g honey 30ml syrup 10ml 1. Put the fruit slices with sauce into the glass 12. Put all the ice cubes, jasmine, green tea and passion fruit honey syrup into a measuring cup and stir well 13. Pour the stirred fruit tea into a cup and make the fruit tea by yourself. The basic drinking method of drinking party is to brew flower and fruit tea with hot water, and then add a proper amount of honey or rock candy or candy, which is hot drink; After mixing, add ice cubes, which is the drinking method of cold drinks. In addition, if you have enough time, you can also put it in the freezer and drink it after cooling. This is the most basic method. You must learn this action before enjoying the flower and fruit tea. The floating drinking method first mixes the flower, fruit and tea into a cold drink and pours it into a beautiful cup, which is about nine minutes full. Then, dig out a mass of ice cream with an ice cream spoon and put it on the flower and fruit tea, and that's it. Remember to use frozen flower tea. If you use hot flower and fruit tea, the ice cream will melt as soon as it is put in, which will affect the taste of tea. According to the invention, the taste of the flower and fruit tea can be improved by mixing the flower and fruit tea into the cold drink and adding a proper amount of fruit. For example, fruit granules, diced fruit or sliced fruit can be used, depending on the type of flower and fruit tea. For example, blueberry-flavored flower and fruit tea can add acidic fruits, such as kiwi fruit granules or orange slices. Candied drink method After the flower and fruit tea is brewed, add the plum and stir slightly. Wait about 3 minutes, and there will be a cup of delicious candied flower and fruit tea. Guohua tea can be served with hot or cold drinks, and candied fruit can also be served with figs and dried kumquat. You can choose what kind of candied fruit you like according to your taste. Its main function is only to add flavor. After the jam, fruit tea and flower tea are brewed, add 1 teaspoon of strawberry jam, stir well and drink. Among them, Huaguocha can be matched with hot or cold drinks, and jam can also be matched with other flavors. It should be noted that if jam is added, the amount of honey or rock sugar can be reduced or even not added. Flower seed efficacy Lavender-purifying and whitening, calming, relaxing, sleeping rose or rose bud-purifying, whitening and relieving fatigue lemon-enhancing antibody, whitening, promoting metabolism, purifying chamomile-purifying and whitening, detoxicating and reducing liver fire Verbena-purifying and whitening, slimming and reducing fat Hibiscus-clearing away heat and reducing fire, purifying and detoxifying, and activating circulating hawthorn.