You post in your own community owners' forum, or in a nearby community owners' forum, and interested people will post with you. Neighbors had better run happily together in the morning or evening. If you often run, you will find some familiar faces, get to know each other and become a companion.

If you want to go to a certain area for long-distance running and field practice, you can post in the post bar or find friends with the same interests and hobbies as you. Just search and you will find Baidu Post Bar. It is easy to find.

Now I always listen to the news and run on the treadmill for an hour. It is best to run outdoors, but I don't have this condition around me.