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A post-80s uncle who loves running.
[Nickname] Dad Douding

[City] Hangzhou

[occupation] IT

[Personal introduction]

After 80, he is an uncle. After graduation, I wandered around many cities in the Yangtze River Delta and Pearl River Delta, and now I am in Hangzhou.

[Running experience]

65438+started running around August 2006, with the original intention of exercising. At first you ran 1km panting like a dog, and then you can run 5km intermittently. Later, I met a hundred people for a hundred days, which was a good form, so I did not hesitate to participate. So far, it should be the sixth time.

After running for half a year, I went to Suzhou Half Horse in March of 17 (it was really bold at that time), and it felt great to run to the finish line. /kloc-At the end of 0/7, Zhenjiang completed the first horse race. Due to insufficient preparation, the last 10 km is simply a hell on earth. Thanks to a beautiful sister paper, I encouraged chatting all the way and persisted in the end. Although the first horse race was terrible, it was still memorable.

Because I usually work overtime, I am used to running in the morning. I basically get up before 6 o'clock and run 5- 10 km. Then I go home to send my children to school and enjoy chatting with them on the way to school.

Although I have reached the age of middle-aged greasy man, I am still relatively self-disciplined. Remind myself to run more and read more books to make my body healthier and my soul more interesting!

According to the rules, as shown in the above picture, I usually take more photos of my family and seldom take personal photos of myself. Let's make do with it.