You can exercise about 1-2 months after abortion. Yoga needs physical exertion, and at the same time, the movement requirements must be in place and must be adhered to. Although it is very effective for weight loss and body shaping, it also depends on adapting to the crowd.

Generally, more attention should be paid to rest and maintenance after induced abortion, so as to avoid future troubles, avoid fatigue and travel within 15 days after induced abortion, and stay in bed properly within 2 weeks after induced abortion without heavy physical labor. However, you can exercise properly because the endometrium has left a wound after induced abortion. Premature exercise may prolong the time of vaginal bleeding and get up and exercise. Generally, physical labor and physical exercise should be exempted for half a month.

However, don't sit still after abortion, which is not good for your health. Paying attention to rest after induced abortion is not a complete rest. A week or so after induced abortion, you should also take a proper walk and do some exercise for no more than half an hour. This will help strengthen the resistance and promote the early recovery of the body.