Generally speaking, the so-called five-element meridian weight loss means that our whole body meridians reach the same state through certain methods, so that some redundant toxins and garbage in the body can be quickly excreted, which can help us lose weight effectively and quickly to a certain extent. This method is more suitable for some friends who have too much toxin in their bodies or too much internal qi.

Step 2 control your diet

Although the Five Elements Meridian can help us lose weight, it is likely to cause a rebound if the diet is not well controlled in the later period. Therefore, in order to consolidate our weight loss achievements, we must make a good diet, eat as few meals as possible, and have a light diet every day. Don't eat too much protein and foods with high fat content. On the contrary, drink plenty of boiled water to speed up your metabolism.

Does the five elements meridian lose weight work? On the one hand, it depends on the patient's own physique, and on the other hand, diet can definitely achieve the desired effect, because the principle of meridians and five elements is to dredge the meridians of our whole body, and meridians play a very important role in our whole body. When the meridians are connected, the metabolism can be accelerated, and some toxins and garbage can be excreted, then the effect of losing weight will be obvious.