Modern people's body temperature is always in a state of anxiety, overeating, lack of exercise, listening to inaccurate health information, leading to bad living habits, leading to the spread of incurable diseases such as depression, obesity and even cancer. However, the sub-health state of being unwell but unable to find specific symptoms is also increasingly plaguing our lives. But more people think that the above bad habits are the direct cause of the disease, but the real reason is that these habits lead to the decline of normal body temperature. Many people's body temperature has not reached the normal temperature of 36.5℃, and even children's body temperature is dropping. Hypothermia directly leads to the above diseases and sub-health state. Therefore, in order to maintain our health, we should raise our normal body temperature, enhance our immunity and get rid of sub-health and diseases. Ishihara-style body temperature raising method makes your body rejuvenate! Is your temperature too low for people who are unwell?
Hypothermia is the root of many diseases.
When the body temperature rises 1 degree, the immunity is enhanced by 5 ~ 6 times.
The voices of those who have successfully cured diseases and lost weight by raising their body temperature.
"I returned to the mountains after my body temperature rose and found a pure, pure and true self."
-Kenichi Noguchi, the youngest climbing record holder of the highest peak on seven continents.
"I want to wear that white dress and show it to all those who have completely bid farewell to cancer and reborn."
-46-year-old recovered from uterine cancer, the world champion Zhong Qi.
"Health is such a great feeling!" -Junichiro Amano's feeling after getting rid of depression
"The success of slimming has filled me with confidence!" -Gezhen Xili's weight loss process
"Because I am close to death, I value my health more."
-The New Life Experience of Female Teachers and Qi Shengzhi Chapter II Raise the body temperature and end the life full of diseases.
Blood pollution is the root of all diseases.
Looking for the source of blood pollution
The body itself is a purifier of blood.
Drinking more water is not the better.
"Water poisoning" and hypothermia lead to the existence of * * *.
"Hay fever" is also caused by too much water in the body.
"Don't let your life lack motivation.
"Ambiguous symptoms" may develop into serious diseases.
Test whether your temperature is low.
Young man, you should also pay attention to kidney deficiency.
Do you think correct eating habits will affect your health?
Don't let breakfast become a burden to your stomach.
The misunderstanding of eating more raw vegetables and fruits rich in vitamins
The lie that drinking more water can purify blood.
Milk is not a "quality healthy drink" suitable for everyone.
Bad living habits are the chief culprit of hypothermia
Taking painkillers often will make your body cold.
Beware of nutrition and health care products to reduce physical function.
Whether you like it or not depends on your health.
The correct way of bathing will raise the body temperature.
Depression and hypothermia are inseparable.
If you want to make your children smarter, please "warm" them.
Killing cancer cells with warm power Chapter III Mastering one's own physique and scientifically raising body temperature.
Domino hidden danger of "symptomatic treatment" in western medicine
The weakness of modern medicine
The widespread use of steroids has uncovered the scars of modern medicine.
TCM "syndrome differentiation and treatment" according to different constitutions
Test whether your constitution is negative or positive. Chapter IV Lifestyle Guide for Raising Body Temperature.
Understand the properties of food and find the food that suits your physique.
How to choose food that is beneficial to our health?
Neutralize food yin and yang and enjoy a healthy diet.
The "mini breakfast diet" changes your plump figure and makes you energetic.
The Best Drink to Raise Body Temperature —— Ginger Black Tea
Carrot apple juice is supplemented with enough vitamins and minerals.
Other ingredients that help to raise body temperature and should be eaten regularly.
Seven top secret tips to turn supermarket food into "warm" food
Special effect diet when the cold of the body can't get rid of it.
Get your body moving.
The Engine of Body Heat-Muscle
Women should do more exercise.
It's never too late to train muscle strength.
Tips for effectively strengthening muscle strength
Simple and effective training methods
Bathing is the most effective way to raise body temperature.
Half bath, hand bath and foot bath
Salt bath is more effective.
Warm water bath and cold water bath are combined to strengthen muscles.
Warming the Body with Waist and Warm Belt —— Abdomen Chapter 5 The Ultimate Diet for Raising Body Temperature.
The magical transformation from "bean sprout" to weightlifting champion
Eat as little as possible, and you will be favored by health.
Why can I keep working for thirty years?
Tense travel minutes
The busier you are, the less you eat. Keep exercising your muscles.
Do celebrities from all walks of life know the secrets of life and body temperature?
Dieting-a revolution inside the body
Expel toxins from the body.
purify the blood
When the body temperature rises, the immunity is improved.
Traditional stories and facts of modern science and technology * * *
The wise words of the wise men in the Edo era: man's fate lies in his diet.
Report on "The Power of Eating Less" from Wang Jiandai's medical scene
High-calorie, high-protein foods are often the chief culprit of diseases. Chapter VI The temperature of the mind can also increase the temperature of the body.
Laughter can improve immunity.
"Singing" and "laughing" have the same effect.
Speak freely and keep your mind at peace.
Successful people are those who are good at giving.
A positive and healthy spirit is the pillar of the body.
Let's look at the secret of Changshou Village.
Body temperature is the power of life.
Bear psychological tension with indifference.