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The sisters who have consulted give some advice! ! ! Powder powder to lose weight ~ ~
The use of various powders

Weight loss: brown rice tea, bitter gourd powder, auricularia auricula powder, cocoa powder, beer yeast powder, konjac powder, green tea powder, adzuki bean powder, lotus leaf powder, kelp powder, brown rice flour and plantain seeds.

Thin belly: Cocoa powder, konjac powder and bitter melon powder.

Stovepipe: black rice tea, green tea powder, red bean powder, brown rice flour, coix seed powder.

Face-lifting: green tea powder, kelp powder, beer yeast powder.

Breast enhancement: wild Ge Fen, auricularia auricula powder, papaya powder and jujube powder.

Whitening: Coix seed powder, white powder+mung bean powder, almond powder, licorice powder and yam powder.

Detoxification: bitter melon powder, aloe powder and green tea powder (anti-radiation)

Constipation: bitter melon powder, brown rice flour, konjac powder and plantain seed.

Menstruation: Wild Ge Fen, lily powder and rose powder (don't take them during menstruation because they can promote blood circulation).

Insomnia: Lily powder, brown rice flour, Coix seed powder.

Spot removal: coix seed powder, almond powder, rose powder and jujube powder.

Acne removal: bitter melon powder, mung bean powder, wild Ge Fen and green tea powder.

◆ Powder combination

Whole body weight loss combination: black rice tea+black fungus powder+cocoa powder+konjac powder+green tea powder+brown rice flour+bitter melon powder (any three combinations will achieve different effects ~).

Thin belly combination: cocoa powder+konjac powder+bitter melon powder (easy to get rid of a small belly)

Face-lifting and whitening combination: green tea powder+kelp powder+beer yeast powder (easy to achieve face-lifting effect and become Bai Meiren)

Stovepipe combination: black rice tea+green tea powder+red bean powder+brown rice flour (make you stovepipe easily).

Combination of breast enhancement and slimming: wild Ge Fen+papaya powder+lotus leaf powder+auricularia auricula+jujube powder (breast enhancement while losing weight).

Whitening combination: coix seed powder+almond powder+yam powder ("black beauty" successfully became "Snow White")

Whitening mask combination: white powder+mung bean powder+licorice powder (allowing you to apply whitening skin quickly)

Combination of freckle removing: Coix seed powder+almond powder+wild Ge Fen (freckle removing can promote white and tender skin).

Acne combination: bitter melon powder+mung bean powder+wild Ge Fen (easily remove small acne on the face, remove oily luster and reveal tender skin).

Combination of moistening intestine and expelling toxin: bitter gourd powder+aloe powder+green tea powder (quick detoxification, anti-radiation, delicate and shiny skin)

Combination of catharsis and skin care: bitter melon powder+brown rice flour+yam powder (eliminating constipation and restoring natural luster of skin).

Menstrual combination: wild Ge Fen+rose powder+auricularia auricula powder (eliminating dysmenorrhea and making you spend every day easily).

Climacteric combination: wild Ge Fen+rose powder+lily powder (improving menopausal symptoms, delaying aging and improving sleep quality)

I personally use green tea powder and bitter melon powder. I mixed them with yogurt half an hour before dinner, and the taste was ok. It's not as bitter as I thought, and the tea is very fragrant.

I personally recommend you to use this combination ~

Bitter melon powder+green tea powder

Applicable people: office MM or student MM who face the computer for a long time.

Green tea powder contains more than 30 effective elements. In addition to slimming and detoxifying, it also has a good anti-radiation effect, so this combination is undoubtedly the most suitable for MM who sits in front of the computer for a long time.