Actually, this thing is like this. This Hangzhou girl is the only child in the family. When she graduated from college, she found her current boyfriend, and everyone around her envied her. After graduation, they went to the big city together. Before, she always liked fitness and kept a perfect figure. But after work, she had a lot of things to do, often had to work overtime, and had little time to lose weight and exercise, and then her figure went out of shape. In normal life, she is also very upset because of her figure, and she is also very upset about food, so she dare not eat more.
My boyfriend is very distressed to see himself like this. In order to keep her up with nutrition, he prepared nutritious meals for her every day, but in the end, his girlfriend had physical problems. After eating the diet meal prepared by her boyfriend, she began to lose sleep. Only after going to the hospital did she know that there was something wrong with her spleen and stomach, which led to insomnia. Because diet meals lack nutrition, it is easy to lack essential elements for the body. In the long run, there will be a lack of yin, and people with insufficient yin will suffer from insomnia.
While paying attention to the figure, we should also pay attention to the nutritional collocation. Don't skip the staple food in order to lose weight. In the fast-paced life, we often stay up late to work, so we lack nutrition. In the life of losing weight, we should also pay attention to our health.